Baked Tilapia Topped with chili Peppers and Ham

Manna Foods
Baked Tilapia Topped with chili Peppers and Ham

A large number of people prefer some chili peppers when they cook. However, eating too much chili pepper is not reasonable. We're trying to eat a bit healthier around Chili Pepper. Tilapia is always a healthy favorite, but can be somewhat bland if you don't prepare it properly. Not so when you introduce chili peppers. And ham. And pecans. Delicious.


  • 2 tilapia fillets
  • 1 poblano pepper, roasted, peeled and diced
  • 1 jalapeno pepper, roasted, peeled and diced
  • 2 ounces cooked ham, diced
  • 1 ounce raw pecans, chopped
  • 1/4 cup white wine
  • Juice from 1/2 orange
  • Chili powder
  • Salt and pepper to taste
  • Spray oil

Cooking Directions

  1. Preheat oven to 350 degrees.
  2. Season tilapia fillets with chili powder and salt and pepper to taste. NOTE: We used a chili powder blend.
  3. Bake fillets 10-12 minutes, or until fillets are light and flaky throughout.
  4. While fish is cooking, heat a saute pan to medium and lightly spray with oil. Add ham and pecans and roast about 4 minutes.
  5. Add white wine and reduce by half, about 6 minutes.
  6. Add to a mixing bowl and add orange juice and roasted peppers. Toss to combine. Season with salt and pepper as needed.
  7. Serve over tilapia fillets!


Zanthoxylum Bungeanum Fruit Extract
Zanthoxylum Bungeanum Fruit Extract


Zanthoxylum bungeanum fruit extract, derived from Sichuan pepper, boasts potent antioxidant, anti-inflammatory, and antimicrobial properties. Rich in bioactive compounds, it offers numerous health ben...

Green Peppercorns vs Capers
Green Peppercorns vs Capers


Green peppercorns and capers bring unique flavors to various cuisines. Green peppercorns offer a mild, fruity heat, perfect for sauces and stir-fries, while capers add a sharp, tangy burst, ideal for ...

Zanthoxylum Oil Cooking
Zanthoxylum Oil Cooking


Explore the culinary and cultural journey of Zanthoxylum oil, from its ancient origins to modern-day applications. Delight in its citrusy notes, subtle spiciness, and health benefits as you dive into ...

Mastering Peppercorns: Optimal Harvesting Times, Handling Techniques, and Storage Tips
Mastering Peppercorns: Optimal Harvesting Times, Handling Techniques, and Storage Tips


Discover the secrets to mastering peppercorns! Learn about optimal harvesting times, handling techniques, and storage tips in this comprehensive guide. Elevate your dishes with the perfect touch of fl...

Newest Products